LISTEN TO MY LATEST PODCAST EPISODE:

Podcast Episode 88  "Pain, Our Guru"

Monthly Membership

$50.00 for 1 month

Welcome to On-demand yoga, meditation, and Ayurveda.

  • 4 gentle video yoga sessions per month.
  • 2 audio meditations per month.
  • Positive journal to help you stay motivated.
  • Ayurveda tips, recipes, and much more…
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Welcome to On-demand yoga, meditation, and Ayurveda get 4 gentle video yoga sessions per month get 2 audio meditations per month positive journal to help you stay motivated Ayurveda tips, recipes, and much more…

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Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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