Fifteen Yoga Class Pass

$145.00

Here is list of your yoga sessions:

10 Yoga class are:

  • Yoga for supple back
  • Yoga for shoulder & arms
  • Elongate & renew with Yoga
  • Move & Restore with Yoga
  • Yoga for uplift & energize
  • Daily Dose of Yoga
  • Gentle sun salutes – flowing movements
  • Supported(chair) Yoga
  • Stretch & restore with yoga
  • Yoga for joints

5 yoga class are:

  • Yoga for neck & shoulders
  • Elongate spine & forward bends
  • Twist & Restore with Yoga
  • Yoga for long-lasting energy
  • Yoga for breath & body

From my heart to your home: This pass is 15 online pre-recorded yoga classes which is combination for 5 & 10 yoga class pass. These sessions offer gentle flowing sessions with all aspects of yoga ~ pranayama or yogic breathing practices, yoga asana/yogic postures and yogic relaxation practices. Regular practice of this type of yoga may help participants to move from sympathetic or stressed out response of nervous system to parasympathetic response or calm and relaxed feeling in the mind and body.

Here is list of your yoga sessions:

10 Yoga class are:

  • Yoga for supple back
  • Yoga for shoulder & arms
  • Elongate & renew with Yoga
  • Move & Restore with Yoga
  • Yoga for uplift & energize
  • Daily Dose of Yoga
  • Gentle sun salutes – flowing movements
  • Supported(chair) Yoga
  • Stretch & restore with yoga
  • Yoga for joints

5 yoga class are:

  • Yoga for neck & shoulders
  • Elongate spine & forward bends
  • Twist & Restore with Yoga
  • Yoga for long-lasting energy
  • Yoga for breath & body

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