Meditation

Integration Membership Registration

“A way to understand how to relax the mind, manage your thoughts, release stress, how to go beyond limiting beliefs and thought patterns. And how to reconnect with your true self.”

Calm - 6 Months

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“Yoga is a journey of the self, through the self, to the self.”

- Bhagavad Gita

Glimpse From Yoga and Mediation Teacher Trainings

Vision

A world that promotes the love of wisdom, unity and creative expression. People are honoring their heart’s callings, supporting each other’s expressions, and evolving the human narrative.

Mission

Deliver the most comprehensive practices, so people can connect with the wisdom within, express their heart’s calling, and support humanities’ call to commune.

Ayurveda Dosha Quiz

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FREE Gentle Yoga Class

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4 Guided Meditations

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